Why am I tired all the time?

12. Eat plenty of whole, high-quality foods:

4. Drink at least 3l of water daily.

- Honey

Why won't my mom let me come home if I'm homeless?

2. Don’t drink coffee after 1 pm.

Hang out with people who motivate you.

7. Remove processed food from your diet.

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Your gut will thank you.

15. Always keep your house and workspace clean.

10. Incorporate breathwork in your morning routine.

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8. Consume electrolytes after waking up.

14. Stop smoking weed to fall asleep.

Could humans be selectively bred, like dogs, to create 2 subspecies that can no longer have offspring? Do I not understand selective breeding properly? Im not worried about the moral implications, just the science please.

9. Avoid eating carbs early in the day.

- Fish & Poultry

They don’t know why though.

How can one justify in Sweden that total subsidies for public green energy initiatives being approximately 8.2 billion SEK per year? Electric cars at market price typically cost an average of 500,000 SEK which is above household budgets.

Listen to uplifting music.

1. Get natural sunlight as early as possible

6. Reduce exposure to blue light in the evenings.

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3. Stop eating late at night

Your gut health is responsible for producing energy.

Low energy is primarily associated with low T levels in men.

Why are black people seen as scary or a threat to some people?

- Raw dairy

5. Lift weights or exercise 3-5x times a week.

Note: Your body uses energy to digest food instead of recovering during sleep.

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- Fruits

It stops the production of melatonin — making it impossible to fall asleep.

11. Get your Testosterone levels checked.

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It's the main fuel source for your brain cells.

13. Don't listen to sad music.

Cheers!

What was Easter day like for you as a child?

98% of People Complain About Feeling Constantly Tired.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Red meat

Can you write a short story with a twist ending?

16. Don’t hang out with negative people.

Oxygen supplies energy to every cell in your body.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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